Synchronous Health
What if you could get help in the exact moment you need it most? A Human + Digital experience with Karla.
Notes authored by Synchronous Health
Alzheimers Awareness
According to research, an estimated 6.2 million people, age 65 and over (11.3%) are living with Alzheimer’s or Dementia in 2021.
World Kindness Day
According to research from the National Library of Medicine, people who practice kindness regularly, have 23% less cortisol (the stress hormone) and age slower than normal.
Depression Screening Awareness
According to the World Health Organization, Depression affects more than 264 million people globally, making it a leading cause of disability worldwide.
World Mental Health Day
According to Mental Health America, it is estimated that about 1 in 5 adults in the US suffer from a diagnosable mental health disorder.
Suicide Prevention
According to the World Health Organization, in 2019 over 700,000 people died by suicide, and an unknown number thought of and/or attempted it.
Physical Fitness & Emotional Health
“Physical fitness” is defined as a state of health and well-being that is generally achieved through proper nutrition, moderate to vigorous physical exercise, and sufficient rest.